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Breasts can begin to sag and lose volume for a number of reasons, including weight fluctuation, pregnancy and aging. Though some women opt for breast augmentations or lifts to add volume and shape, for many women–due to cost or other factors–surgery is not an option. Luckily, a recent procedure, known as the vampire breast lift,…

Alternative medicine and traditional medicine debates have been going in this country for decades. The debate with Vitamin C is no different. There are arguments on both sides of the medical community that supports the use of Vitamin C as a very powerful medicine to combat the cancerous cells and also the effects of traditional…

It is not uncommon for you to feel sleepy often throughout the day. At those times, all you can think about is taking a nap. If this is a common theme throughout your week, try some of the following to get more energy. When you get energy, you will realize it is a gift. Try…

If the summer passed by and your weight loss goals left with it. It is not the end of your weight loss story. Timing is important for weight loss and the fall is a great time to start for many reasons. Here are 5 reasons why fall is a great time to jump start your…

You have to get older, but that does not mean you have to look your age. If you want your skin to look as young and vibrant as your body feels, a few proactive skin care measures could make it happen. If you want your skin to stay looking young and smooth, you need to…